What is Taekwondo?
Taekwondo is one of the most systematic and scientific Korean traditional martial arts, that teaches more than physical fighting skills. It is a discipline that shows ways of enhancing our spirit and life through training our body and mind. Today, it has become a global sport that has gained an international reputation, and stands among the official games in the Olympics.
Songs Taekwondo Academy is a club that operates for fun and fitness.
Taekwondo is a great sport that is fun for everybody. It has many components such as sports sparring, poomsae and self defence.
Poomsae is the execution of hand and foot techniques in a set sequence where the student seeks to show accuracy, power, rhythm and expression of techniques.
Sports sparring is a style of fighting where the ojective is to score points on an opponent onto a sheild or head guard. It is a lot of fun and is great for fitness.
Self defence is, an important skill to learn for anybody, big or small, young or old it is always useful to have a plan if you are ever caught in a risky situation.
Song's Taekwondo Academy is affiliated and recognised by World Taekwondo Federation, Australian Olympic Committee, and Sports Taekwondo Australia.